Treating Women in All Stages of Life
Whether you are preconception or had a baby 30+ years ago specialized women’s health physical therapy can address symptoms including:
- Pain during pregnancy
- Low back pain
- Hip Pain
- Sacroiliac pain
- Sciatica
- Pre/post hysterectomy
- Neck and shoulder pain
- Preparation for labor and delivery
- Diastasis recti
- Painful scars (c-section) or adhesions
- Pelvic organ prolapse
- Coccyx (tailbone) pain
- Pelvic pain
- Urge/stress incontinence (bladder leakage)
- Endometriosis
- Infertility
- Constipation
- Pelvic pressure
- Pain with sex
- Return to running postpartum
- Round ligament or pubic symphysis pain
- Improved strength
- Staying active
Wondering if our pelvic floor physical therapy services will be a good fit? No problem. Let’s chat with a completely free 15 minute phone consultation.
What are your goals? Eliminate your low back pain? Pain free sex? A more educated labor and delivery experience? To sneeze without leaking? Eliminate prolapse symptoms? Return to exercise with confidence? Let me show you how to get there. I want to empower women to not just survive, but thrive. Together we can heal your body, find the cause of your pain, and help you reclaim your life.
SERVICES
Women’s Health Physical Therapy
Initial Evaluation
(1+ hour)
A full comprehensive evaluation in which I review your medical history, assess your tissues, musculoskeletal system, an external and/or internal pelvic floor examination, movement patterns, & bladder and health habits. You explain your health and wellness goals and together we come up with the best plan to reach them.
Follow Up Visits
(1 hour)
Let’s get to work on prioritizing your health and making your goals a reality. With hands on treatment, assessment, and feedback we can ensure you are you moving correctly and progressing appropriately. We remove the stress and anxiety that comes with navigating recovery and exercise alone. Each treatment is specialized and uniquely curated to you.
Online Virtual Visit
Virtual Pelvic Wellness Coaching (1 hour session)
If having an online consultation is easier for you we can set up a time to meet virtually. I will listen to your health and wellness goals and together we talk through a potential plan unique to your needs. Virtual pelvic wellness coaching will provide you with the education, tools, and plan to take charge of your pelvic health. I will email you my notes, educational material, and recommended exercises.
Group Wellness Workshops
Interested in educating a group about pregnancy, postpartum, or pelvic health? Choose from topics including fitness during pregnancy, preventative care, labor prep, postpartum wellness, pelvic floor health, bladder health, what’s “normal” and what’s not, return to running postpartum, and more. Don’t see what you’re looking for or have another idea? We can work together to develop a specific program that meets your groups wellness goals.
Payment Options
We are considered an out of network provider for all insurance companies. This allows us to provide high quality, 1-on-1 care that is not dictated by the insurance companies. This means no physical therapy assistants carrying out all your treatments, freedom to treat the whole person, and no surprise high bills that are common with high deductible health insurance plans. Not only do we provide first-rate, individualized care, but we do in a convenient and less expensive manner. Costs are always discussed up front and clearly before any charges occur. You will never be surprised with a bill in the mail and there will never be hidden fees. We accept several types of payment including credit card, Health Savings Accounts (HSA), checks, and direct deposit. We can also provide a superbill for you to submit to your insurance for possible reimbursement as an out of network provider.